Personal Training in Newmarket
Accelerate Your Fitness Goals
Blood Sweat Train gives you direct access to Newmarket’s top personal trainers at one of the York Region’s largest private training facilities.
Contact Us Today!
Personal Training in Action
Our personal trainers thrive on the one-on-one attention they will give you. By connecting with you and understanding your fitness goals, you are far more likely to succeed! Watch and Witness us in action:
Our First Step is to Get to Know You!
We begin every training program with a free 1 hour consultation.
During this consultation we will ask you questions regarding your training history, health history and what you are looking to achieve by hiring us as your personal trainers.
Once we have this information we will take you out onto the floor and lead you through a movement screening assessment.
This assessment is different for everyone and will reflect your history and the goals we discussed.
Invest in Yourself!
How Can Personal Training Help You?
No matter what your fitness goals are, hiring a personal trainer from Blood Sweat Train in Newmarket will help you reach and exceed them.
We hold fitness education in high regard and we apply this knowledge to help you best. This is precisely the purpose of a personal trainer, and why it can be so valuable in helping you achieve a happier, healthier life.
With private 1-on-1 training and advice, we can help you integrate physical fitness into your daily routine, and reduce the risk of injury.
Let us take the weight off your shoulders (no pun intended) and create a personalized program so all you need to do is show up and work!
Our certified personal trainers have completed courses and engage in continuing education to be able to offer you the most up-to-date advice and tactics to improve your overall wellbeing.
With the help of BST, you can learn to take your fitness seriously by training just like a pro athlete. We’ll help you to instil focus, discipline, intention, and we will be there every step of the way.
Let Us Help:
Bring Out the Athlete In You
Complete fitness education and personal training starts with a simple request, message us to get started! Join the family!
TRAINING. WEIGHT LOSS. NUTRITION.
Get started with Blood Sweat Train and join us for a free consultation!