Sport & Human Performance, Customized Exercise,
Weight loss & Nutrition
- Personal Training
- Muscle Activation Technique
- Group/Team Training
- Weight-loss Centre
- 8000 Sq Ft Facility
Personal Training in Newmarket
Blood Sweat Train is an 8000 square foot private training facility located in Newmarket, Ontario. We have the equipment, we have the personal trainers, and we will bring out the athlete in you! Come join the family!
- 210 Pony Dr Unit 2, Newmarket, ON L3Y 7B6
- (905) 235-0212
Our Training Services
We offer a select set of training options focused on helping you to BRING OUT THE ATHLETE IN YOU:
- 1 on 1 Personal Training
- Semi Private Personal Training (2+)
- Corporate Team Training
- Sports Specific Team Training
- Muscle Activation Techniques Therapy
*Free Consultation
What Sets Us Apart
We incorporate the principles of human biomechanics into training programs for our clients and sports teams.
We strive to build an optimal state of human mechanics by increasing overall athletic performance, correcting individual imbalances and training safe and efficient movement patterns.
Education is at the heart of everything we do for you! Each of our on-staff personal trainers engage in continuing education to better assist you on your journey.
Our Facility
Blood Sweat Train is an 8,000 sq./ft private facility located on Pony Drive in Newmarket.
We have a variety of state-of-the art equipment that we are constantly upgrading in order to service our clients and teams in the best way possible.
In addition to our open gym space we have locker rooms with lockers and showers for men and women. We also have abundant free parking for all of our clients.
A Winning Team
You will have immediate access to a team of highly educated personal trainers, weight loss coaches, M.A.T. specialists at Blood Sweat Train.
Every team member strives to understand your fitness and mobility goals inside-and-out through private and attentive workout sessions and meetings.
Reach and exceed your personal goals of feeling more confident, mobile, sexy, strong, or simply pain-free, with the help of the Blood Sweat Train team of personal trainers in Newmarket.
Official Train Ambassador @ lululemon
Co-owner Lia Foster is now featured as a the official train ambassador at the lululemon Upper Canada location!
View more on the Facebook post here!
Our Services
Let us show you how to integrate physical training into your daily routine.
Get the weight loss help you need to shed pounds and stop them from coming back.
Correct imbalances and work towards improving strength, flexibility, and overall wellbeing.
Contact Us
- Blood Sweat Train
- 210 Pony Dr Unit 2, Newmarket, ON L3Y 7B6
- (905) 235-0212
- Instagram Profile
- Facebook Page
