VIDEO FAQ

Frequently Asked Questions

Get Comfortable with BST!

Getting started with a new personal trainer is a wonderful and transformative experience. It’s natural to have questions, so we’ve assembled the most common ones here in hopes that our answers will bring you closer to becoming a member of the BST family. We got you!

Video Q & A

How Do I Make Time For the Gym?

Is it Scary Going to the Gym?

Can I Get Hurt While Exercising?

Is Going to a Personal Trainer Worth it?

What if I am not Ready to Exercise?

TRAINING. WEIGHT LOSS. NUTRITION.

Get started with Blood Sweat Train and join us for a free consultation!