Sport & Human Performance, Customized Exercise,
Weight loss & Nutrition
- Personal Training
- Muscle Activation Technique
- Team Training
- Weight-loss Centre
- 8000 Sq Ft Facility
Personal Trainer in Newmarket
Blood Sweat Train is an 8000 square foot private training facility located in Newmarket, Ontario. We have the gym equipment, we have the certified personal trainers, and we will bring out the athlete in you! Come join the family!
- 210 Pony Dr Unit 2, Newmarket, ON L3Y 7B6
- (905) 235-0212
Our Training Services
We offer a select set of training options focused on helping you to BRING OUT THE ATHLETE IN YOU:
- 1 on 1 Personal Trainer
- Team Training
- Muscle Activation Techniques Therapy
*Free Consultation
What Sets Us Apart
We incorporate the principles of human biomechanics into training programs for our clients and sports teams.
We strive to build an optimal state of human movement, mechanics and ability by increasing overall athletic and fitness performance, correcting individual imbalances and training safe and efficient movement patterns.
Education is at the heart of everything we do for you! Each of our on-staff personal trainers engage in continuing education and certification to better assist you on your health and physical fitness journey.
Our Facility
Blood Sweat Train is an 8,000 sq./ft private exercise facility located on Pony Drive in Newmarket.
We have a variety of state-of-the art fitness equipment and strength training equipment that we are constantly upgrading in order to serve our clients and teams in the best way possible. Achieve your desired level of physical fitness, ability and confidence at Blood Sweat Train!
In addition to our large open gym space we have locker rooms with lockers and showers for men and women. We also have abundant free parking for all of our training clients.
A Winning Team
You will have immediate access to a team of highly educated personal trainers, weight loss coaches, M.A.T. specialists at Blood Sweat Train.
Every team member strives to understand your fitness and mobility goals inside-and-out through private and attentive workout sessions and meetings.
Reach and exceed your personal fitness and health goals of feeling more confident, mobile, sexy, strong, or simply pain-free, with the help of the Blood Sweat Train team of personal trainers in Newmarket.
Official Train Ambassador @ lululemon
Co-owner Lia Foster is now featured as a the official train ambassador at the lululemon Upper Canada location!
View more on the Facebook post here!
Our Services
Let us show you how to integrate physical training into your daily exercise routine.
Get the weight loss help you need to shed pounds and stop them from coming back.
Correct imbalances and work towards improving strength, flexibility, and overall wellbeing.
